So You Think You Can Dance’s Get Fit Series: Tone and Groove: Hands down, our all-time favorite dance DVD. Read on for the top 10 dance workout DVDs we’ve ever reviewed! 10 Best Dance Workout DVDsġ. And today’s post does that just: Separates the best dance DVDs from the “eh” and “meh” ones. In case you’ve forgotten, it’s New Year, New Rear week on FBG, which means we’re giving you all the tips, tools and tricks to get you to your best self in the New Year. You’ll enjoy a weekly plan and recipes that will help you burn fat, get super-charged, and whip you back in shape.We’ve just been workout-DVD nutters this week. The cost of this incredible kit is nothing compared to the quick and instant results you get from it. You’ll also receive a nutrition guide to maximize your results. This ultimate workout kit comes with five DVDs, which contains a Quick Start Guide, Super Cardio Moves, Zumba Max, Latin Burst, and Global Burst. Their purpose is to improve your motion and flexibility while you groove, letting you slide, pivot, and, turn with ease. This program comes with nice sole control wraps that you can slip on your workout sneakers. It contains a Super Cardio Dance Party, and a Latin and Global Dance Burst, which helps you to burn up to 1000 calories with one workout. This incredible Zumba fitness makes slimming down more pleasurable. If you are more of Zumba than a hip-hop person, then this program is for you. All these wonderful features come at a very affordable price and work effectively. Although the courses can get challenging, it is enjoyable and the end results are always rewarding.Īlong with the six different courses, this base kit comes with an abs workout on three DVDs, one Get Started guide, a meal plan to manage weight, a weekend survival guide, and, a calendar to help pace yourself.
Easy dance workout full#
The courses are designed to break down the steps and build them up to a full combination. The exercise video also comes with six different courses, allowing you to progress towards more difficult routines.
Between mastering different moves and enjoying yourself, this impressive sequence gives you cardio, core, and strengthening workout, all in one! This kit is so intensive that, it helps you get fit in just four weeks. It also encourages viewers to lead a healthy lifestyle.
Easy dance workout series#
The series of challenging moves will definitely make you break a sweat. This program is available in six different courses and has a myriad of moves to help you stay healthier and get stronger. is specially designed to be the end of a boring exercise routine.
Easy dance workout professional#
This workout base kit, created by the professional choreographer and dance workout trainer Shaun T. Some videos change their sounds with each level and routine, adding different beats. It should also have a progression, with the rhythms following each step of your workout.
The sound quality of the video should be clear enough that you can enjoy the music, and at the same time, not get uninterested with the instructions. But, this option is not available with all workout kits. Often times, most DVDs come with an option to mute the instructor’s voice and turn up the music, or the other way round. Most DVDs may even have poor quality and may freeze up or, crack, making it difficult to even hear any sound. Other times, the quality of the music may be too low for you to enjoy your workout to its fullness. Sometimes, the voice-over may drown out the music, making you tired of the routine after a while. Most people complain about boring voice-overs, bad music quality, and a way-too-chirpy instructor. The sound quality is one factor that will determine whether the video will bore you or get you coming back for more.
Some dance exercise video styles are ideal for beginners and can be used by all fitness levels, while other videos are choreographed in styles that are too advanced for new dancers. One more thing about style is simplicity. Besides, the whole point in choosing a dance workout over normal conventional exercise is because you want to have fun. The style of the video is very important, as it will determine if you will be happy when you think of exercising. Other times, people skip some essential part of the routines because of the style of dancing. Most people get pissed, either at the music because it is not their genre, or at the instructor, because he’s too peppy, making them lose interest in the routine/video all too quickly. Everything, from the choreographer and moves to the music and outfits, should match up with your style. Now, if you are more of a hip-hop person, then it may be hard for you to use a fitness kit with an ‘80s retro style. Another criterion to consider is the style of the video.
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